Free Tai-Chi Classes for O'Neal Students
Tai-Chi Instructor and O'Neal Parent, Shifu Robert Goodman is offering free Tai-Chi classes for students. Sign-up online at www.tai-chi-arts.com
For hundreds of years the movements of Tai Chi have offered a proven way for everyone to enjoy the healthy and relaxed movements of Tai Chi to:
For hundreds of years the movements of Tai Chi have offered a proven way for everyone to enjoy the healthy and relaxed movements of Tai Chi to:
Improve your balance
Strengthen your body
Relieve stress
Strengthen your body
Relieve stress
Improve circulation
Reduce hypertension
Slow the aging process
Reduce hypertension
Slow the aging process
Tai Chi has been proven to help students whether young or old; physically able, or unable to walk or move easily. Speak with our current students with neck and back injuries, arthritis, replaced joints and other common ailments that affect us all as we get older so that you can hear directly what their practice of Tai Chi has done to improve their quality of life.
Please view our web page www.tai-chi-arts.com to learn more about our students and to find available ONLINE class times. Important: We are teaching LIVE online training classes. This is not a self-directed video study.
If you have never tried this form of mind and body exercise you owe it to yourself to experience a class to see if this is a good and positive direction for your wellbeing.
Tai Chi …. A traditional Chinese sport, health exercise and performing art Contact: taichiartsassociation@gmail.com - www.tai-chi-arts.com
Tai Chi Arts Association
Tai Chi Instructi
The O'Neal School
The O'Neal School admits students of any race, color, religion, sex, national origin, age, disability, veteran status, genetic information, citizenship, sexual orientation, gender identity or expression, or any other basis protected by law to all the rights, privileges, programs, and activities generally accorded or made available to students at the school. It does not discriminate on the basis of race, color, religion, sex, national origin, age, disability, veteran status, genetic information, citizenship, sexual orientation, gender identity or expression, or any other basis protected by law in the administration of its educational policies, admissions policies, scholarship and loan programs, and athletic and other school-administered programs.
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